Welcome to Video #2 in the Shift Your Life Video Series. 

In video number #1,  I talked about movement as a way to create a shift in your life. Movement involving exercise or moving your body in some shape or form. 

Today, just like in the first video we are going to have another simple and easy thing that you can do. Ultimately, it can create a shift in your life that may initially be a baby step to help you get to where you want to get to. 

Today's idea is consuming more water. I know for my...

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