Showing category "Shift Your Life" (Show all posts)

Shift Your Life Video Series - #2 - Drinking more water

Posted by Aaron Solly on Wednesday, March 25, 2015, In : Shift Your Life 




Welcome to Video #2 in the Shift Your Life Video Series. 

In video number #1,  I talked about movement as a way to create a shift in your life. Movement involving exercise or moving your body in some shape or form. 

Today, just like in the first video we are going to have another simple and easy thing that you can do. Ultimately, it can create a shift in your life that may initially be a baby step to help you get to where you want to get to. 

Today's idea is consuming more water. I know for my...

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Shift Your Life Video Series -#1 - Movement

Posted by Aaron Solly on Wednesday, March 18, 2015, In : Shift Your Life 



Are you feeling stuck where you are at in your life right now?
Are you feeling frustrated about doing simple everyday things?
Are you finding you have little or no energy to do things that you normally love to do?
Are you trying various things to change your situation and nothing seems to be working?

If you answered yes to any of these questions, you may find this article helpful to bring some change to your current situation.

With this article and others to follow, I am going to share some simple...

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